Get Involved

Welsh Athletics are the proud implementation partner of The Daily Mile in Wales. The Daily Mile was co-created by teachers and children - a simple, free, and proven way to help children feel happier, healthier, and more focused through daily movement outdoors.

The Daily Mile: Why it Matters | The Daily Mile: Pam Ei Fod Yn Gweithio

It’s fun, inclusive and non-competitive. Just 15 minutes of running, walking or wheeling, at least three times a week, at a time that suits the class. Every child takes part regardless of age, ability, or circumstances. The Daily Mile creates a shared experience where everyone feels that they belong.

Nearly 700 early years, primary and SEN settings are registered to The Daily Mile across Wales! Our ambition is for The Daily Mile to become a standard part of the school day in every early years, primary and SEN school across Wales.

Join thousands of schools making a difference today! Register | The Daily Mile

We encourage teachers to explore the free Resource Hub on The Daily Mile Website It is packed with engaging assemblies and fun, creative ideas to complement The Daily Mile.

For more information about The Daily Mile, please contact cath.bingham@runwales.org.uk