The Birmingham 2022 Commonwealth Games will be held in venues all across Birmingham and the West Midlands, from 28 July until 8 August 2022 Click the image to find the link to the Athletics Programme:...

WHAT IS THE COMMONWEALTH PROGRAMME? This level of the pathway is for athletes with a focus on making the 2022 Commonwealth Games and has two tiers: TIER 1: COMMONWEALTH GAMES ATHLETE supports senior a...

WHAT IS THE FUTURES PROGRAMME?   The Welsh Futures Programme provides a resource based support package to athletes in the U20 & U23 age groups, who have a possibility of making the Welsh team...

WHAT IS THE NATIONAL DEVELOPMENT PROGRAMME (NDP)? The National Programme has a targeted development curriculum and looks to create an Integrated performance environment for the Coach, Athlete, & N...

WHAT IS REGIONAL DEVELOPMENT ACTIVITY (RDA)? Regional Development Activity (RDA) is the first step on the Athlete Development Pathway (link to athlete Development Doc please). The aim of RDA is to del...

Athlete Development Pathway The ultimate ambition is for Welsh athletes to compete & perform to their best at the Commonwealth Games and represent British Athletics at global championships, by con...

The overall objective of the International Competitions programme is to prepare Welsh athletes to perform at the best of their ability at Major Championship events.  As part of that strategy, Wel...

This is a Coach and Athlete centered program with core beliefs of developing a robust throws specific program that engages and pushes the boundaries of throws in Wales from junior to senior Commonweal...

Combined Events & Jumps Home Workout Sessions   Workload Capacity Circuit for General Physical preparedness  View on Sway or Download the Session ideas Download the Exercise Record ...

The endurance development program is an athlete and coach centred pathway that aims to increase the standard of endurance athletics across Wales from club level to Commonwealth Games Podium. Long term...

Anti-Doping in sport is critical to maintain the integrity and ethos that sport abides by on a global basis. In the UK we are particularly proactive when it comes to maintaining a drug free sport and ...

The Welsh Athletics support programme is delivered in partnership with Sport Wales and has three levels, plus an Associate Athlete category. Find out more about the Welsh Athletics National Devel...

Lockdown Strength and Conditioning sessions View on Sway or download the PDF      Speed Event Group - Our priorities: Delivering process orientated athlete and coach programmes with a p...