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The IAU 50Km World Champs has got to be one of the best experiences of my life. Having arrived home in Cardiff and slotting straight back into the reality of work, it’s very hard to believe that it wa...

We are pleased to announce that entries for the 2019 Welsh Road Relay Championships on a new date of Sunday 15th September, have now opened. A move to the Sunday was necessary to avoid fixture clashes...