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World Athletics Race Walking Tour Gold, Dudince Bethan Davies (Cardiff) walked her way to a British Record this weekend in Dundince at the World Athletics Race Walking Tour Gold event. Competing over ...

We caught up with Matt Hart – Senior Podiatrist at ACE Feet in Motion to get his perspective on the science behind the debate. Running shoes are often advocated as an important requirement for d...

The late Nick Williams Update - "The Funeral of former Welsh international sprinter Nick Williams will take place on Tuesday 10th May at 2.30 at Llandaff Cathedral." Clive Williams traces hi...

Tom Jones Memorial, Florida Olympian Joe Brier (Swansea) ran the race of his life over 400m this weekend recording a time of 45.74s, a new personal best and a Commonwealth Games Nomination Standa...

Sunday 20th March, saw the return of the East & South T&F Officiating Development Day in Aberdare. Welcoming 20 enthusiastic volunteers of all ages from various clubs across the regions&n...

The U23 Champs in 2021 was a big moment for Jeremiah Azu as he came back from heartbreak 2 years before. Being crowned the100m champion was a massive stepping stone for the young athlet...

Over the weekend of the 9th - 10th April, Cybi Striders, an Anglesey based running club put on a 24hr run in aid of the people of Ukraine, for anyone to attend, from club runners to members of the pub...

The World Mountain Running Association U18 Mountain Running Cup will take place on Sunday June 26th in Saluzzo, Italy. Welsh Athletics will attempt to select the best team possible for the event....

IMG Academy International, Florida To break up their warm weather training camp in Florida, a large group of our sprinters headed to Bradenton to compete in the IMG Academy International. Brother and ...

After running inside the European Marathon standard of 2:32:00 at the British Olympic Marathon Trials last year, Rosie Edwards (Rotherham) has earnt her first Great Britain vest for the Euro...

The Welsh Schools Athletics Association Track & Field Championships will be held at Cardiff on Saturday 2nd July. To participate you must be selected by your school district via your school d...

The 12 and 6 stage Road Relays are heading back to Birmingham this weekend, as the best clubs in the UK battle it out to become crowned British Road Relay Champions. Welsh clubs have a strong pedigree...

This month, Run Wales are inviting people across the country to discover the joys and feel the benefits of running by asking them to Run With Us. The new campaign, which runs throughout April, is open...

From America, to Berlin to the UK, it has been a very busy weekend for our athletes! Here is a round up of the latest action! Stanford Invitational, Palo Alto A group of 6 athletes headed for the...

Members of Swansea Athletics Club, Lynne Brier and Wendy Slade are sprint coaches, who look to create fun, positive environments where athletes feel comfortable asking questions and foc...

Anglesey based running club Cybi Striders are arranging a 24 hour charity running event to show support for Ukraine by raising money towards the DEC appeal. The aim of the 24 hour event is to have run...

This Saturday 2nd April there is a BMC (British Milers Club) training day at Merthyr Mawr sand dunes. The session is being taken by James Thie and Steve Mitchell.  For those who have no...

The Welsh Trail  Running Championships returns to Devils Bridge on April 30th. The annual trail running event is set to welcome some of the nations best and most high profile trail runners, as Si...

Cardiff Half Marathon  After 903 days, the Cardiff Half Marathon finally returned to the streets of Wales' Capital City! As the sun shone down on the nation’s largest mass-particip...

Lliswerry Runners was launched in in 1985 following the London Marathon inspired running boom, with the focus on social running rather than the pressures of competition. Co-founder, John Hill (wh...