Skip to content

Event: 100m / 200m Best Performance: 11.01 / 10.86w / 21.58 Club: Cardiff Archers Coach: David Norton Power of 10

Event: 3000m / 5000m Best Performance: 8:16.77 / 14:10.62 Club: Swansea Harriers Coach: James Thie Power of 10

Event: 100m / 200m Best Performance: 10.74 / 10.64w / 21.70 Club: Cardiff Archers Coach: Lisa Waddon Power of 10

Event: 100m / 200m / Long Jump Best Performance: 11.01 / 22.45w / 7.01 Club: Aberdare Valley Coach: Anthony Evans Power of 10

Event: 1500m Best Performance: 3:53.82 Club: Cardiff Athletics Coach: Steve Mitchell Power of 10

Event: 100m / 200m Best Performance: 10.82 / 21.8 Club: Cardiff Archers Coach: Lisa Waddon Achievements Welsh Junior Championship 60m GOLD and CBP England indoor age group championship 60m BRONZE - eq...

Event: High Jump Best Performance: 1.75 Club: Camarthen & District Harriers Coach: Paul Harrison Power of 10

Event: Discus Best Performance: 44.14 Club: Carmarthen & District Harriers Power of 10

Event: Long Jump Best Performance: 6.06m Coach: Steve Perks & Phil Warwicker Club: Carmarthen & District Harriers Achievements 2023 Welsh U20 Heptathlon Champion 3rd at the U20 Engla...

Event: 100m / 200m Best Performance: 10.70 / 21.57 Club: Newport Harriers Coach: Helen James Power of 10

Event: 400m / 400m Hurdles Best Performance: 56.5 / 58.09 Club: Marlborough Athletics/Harrow Coach: David Hemery Achievements 2022 400H European Athletics U18 Champion Power of 10

Event: 100m Hurdles  Best Performance: 13.92 Club: Cardiff Archers / Cardiff Uni Coach: Mike Guest Achievements  Tenth on the Welsh All-Time Heptathlon list Eighth o...

Events: 200m / 400m    Best Performances: 20.86w/21.13/ 45.74   Coach: Matt Elias    Club: Swansea    Achievements: Tokyo 2020 Olympics 4x400m representative&nb...

Event: Marathon Best Performance: 2:26:14 Coach: Rob Hawkins Club: Mickey Morris Racing Team Achievements: 2nd on the Welsh All Time Marathon List 3rd in the Welsh All Time Half Marathon List Great Br...