Cymryd Rhan

Age: 52 

Club: Wrexham AAC

Event(s) Specialism/Athlete Achievements: 

As an athlete I competed at 800-5000m on the track, Cross Country and up to Half Marathon on the road.

In 1992 I won the Welsh Track 1500m title, and finished 3^rd over the same distance at the Universities Championships.

In 1991 I was the North Wales Cross Country Champion

Between 1990 and 1994 I represented Wales on the track indoors and outdoors over distances from 800m to 3000m as a Senior International, and also won representative honours at Cross Country.

In recent years I have continued to be competitive representing Great Britain at Age Group Triathlon level, competing at Standard Distance, Middle Distance and Long Distance, I finished 7^th in Age Group at the 2015 European Long Distance Championships, and 28^th in Age Group at Standard Distance in the same year.

Aspiration as a coach: My overwhelming aspiration as a coach is to help people improve and gain the maximum amount of enjoyment out of the sport they can.  For those athletes with a high level of ambition I really hope to help them on their journey to be the best that they can be.