Event Start: 01/01/2030 12:00
Event Ends: 01/01/2030 12:00

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Mental Wellbeing In Sport & Physical Activity

Aimed at those who participate in sport and their support networks such as coaches, family and medical support staff.

The benefits of this UK Athletics module are:

1. Have a greater awareness of common mental health disorders and their prevalence amongst sports people.
2. Recognise some of the warning signs of common mental health disorders.
3. Have an increased understanding of how the pressures of sport can impact on mental health.
4. Understand the health benefits of participating in sport and physical activity.
5. Know what to do if you are concerned about someone or yourself.
6. Know how to promote mental wellbeing in sport.

The module features:

• optional narration of each module for accessibility 
• additional resources for further learning and printable handouts and a downloadable module for future reference 
• produced specifically for Sport & Physical Activity

Course Duration: Self Paced

Delivered By: UK Athletics

Course Code: Mental-Wellbeing-in-Sport-MyLearning

Course Type: Online - Self Guided

Minimum Age: 16

COST  - £9.50