Female athlete – part 1

Event Start: 10/06/2020 19:00
Event Ends: 10/06/2020 20:00

Title: Female health and understanding the menstrual cycle when working with female athletes

 

Aim & Audience:

To support all coaches working with female athletes to understand the menstrual cycle and its implications for health, training and performance.

 

Objectives

This webinars will;

  • Explain what causes a menstrual cycle and associated hormones involved
  • Highlight what is considered ‘regular’ and ‘irregular’ in relation to the menstrual cycle
  • Explore how low energy availability affect the menstrual cycle and female health
  • Q&A

 

Registration Here

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