10K – Training and racing

Event Start: 09/06/2020 19:00
Event Ends: 09/06/2020 20:00

Host: James Thie

 

 Aim & Audience:

For all athletes and coaches looking to grow their knowledge of art of 10k training and racing.

 

Objectives

This webinar will;

  • Explore the physical and mental components required to run a 10k
  • Discuss training for a 10k including session examples and training block planning
  • Explore 10k race preparation
  • Dissect the executing the race

 

Registration Here 

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