Coaching Long Distance Events (Half Marathon and Marathon) Part 2
Event Start: 01/06/2020 19:00
Event Ends: 01/06/2020 20:00
Host: Rob Hawkins
Bio: Robert Hawkins is a Scottish Coach who currently leads on the Scottish Athletics Marathon Project. He also coaches at his local club Kilbarchan AAC and has been a member there since it formed in 1974. His training group ranges from Club standard athletes to Scottish and Great Britain Internationals on Road, Track, Cross Country and Hill Running and includes his sons Derek, Callum. Most notably he has coached both Callum and Derek to the Marathon at the Rio Olympic Games in 2016 and he also guided Callum to 4th place finishes at the 2017 and 2019 World Championship Marathons in London and Doha
For coaches interested in growing their knowledge around how to approach coaching long distance for all levels.
This webinar will;
- Explain the physiology underpinning the long distance events – half and marathon
- Discuss training tips and programming inc session ideas and planning
- Explore race preparation for the longer distance events
- Highlight tactical Racing tips/hints for the long distance events.