Upper Cwmbran born Tom Richards was one of the most unassuming of all the great Welsh athletics stars. He was just as happy representing his club, as he was representing his country. He went to work i...

Remarkably, after more than 40 years, Lynn Davies’ long jump best of 8.23m, set in Berne in June 1968, is still the fourth best long jump of all-time by a British athlete – despite the imp...

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