Training for the competition phase (all speed events)

Digwyddiad yn cychwyn: 25/11/2020 19:00
Digwyddiad yn gorffen: 25/11/2020 20:00

SPEED 25th Nov – PRE- RECORDED

 

Training for the competition phase (all speed events)

Presenter: Matt Elias

Aim & Audience: Club coaches & new coaches looking to develop their knowledge of how to train for a competition phases

Objectives

This will webinar aims to -

  • Understand effective competition training planning & appropriate competition selection
  • How to taper for competitions
  • Develop an athlete centred approach
  • Q&A session
Uchaf