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The Physiology of Endurance Running - Part 1

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Digwyddiad yn cychwyn: 04/05/2020 19:00
Digwyddiad yn gorffen: 04/05/2020 19:45

Session led by Dan Nash (GB and Wales endurance athlete, world 50k bronze medallist and PhD candidate in Exercise Physiology)

A two part webinar exploring the Physiology of endurance running including theory and practical applications. Each session will be made up of a presentation (20 mins) and a Q&A (10 mins). This session is suitable for endurance coaches of all backgrounds and helps to build on and consolidate the current UKA coaching qualifications.

Part One Session aims:

  • To breakdown the jargon around endurance Physiology to help develop a common understanding and language amongst coaches in Wales
  • Establish a training “toolkit”- which sessions do what?

Details for part Two


Watch the Webinar back here: