An introduction to the sprint hurdles & focussing on technical skill development

Digwyddiad yn cychwyn: 28/10/2020 19:00
Digwyddiad yn gorffen: 28/10/2020 21:00

SPEED 28th October - LIVE

Presenter: Benke Blomkvist

Aim & Audience:

Club coaches & new coaches looking to develop their knowledge & understanding of sprint hurdles. Focussed for development level athlete (14-19)



This will webinar aims to -

  • Develop greater understanding of the sprint hurdles & its demands
  • Increase knowledge of skills & drills specific to technical development 
  • Appropriate training volumes/loads for physically maturing athletes
  • Understand the demands of athletes moving up in age groups
  • Q&A session


To register for this webinar click here;