An Introduction to Race Walking

Digwyddiad yn cychwyn: 16/12/2020 19:00
Digwyddiad yn gorffen: 16/12/2020 20:00

ENDURANCE Dec 16th   Pre-recorded

Presenter – Bethan Davies and Liz Davies

 

Aim – To introduce the basics of race walking to new coaches

Audience – Club volunteers and coaches wanting to learn more about walks

Objectives;

  • What is race walking
  •  Develop an understanding of the components of race walking - technical and tactical
  • Explore training ideas
Uchaf