Movement Skills 2 - Online Course

Event Start: 01/01/2030 12:00
Event Ends: 01/01/2030 12:00

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Movement Skills Part 2 is the second in a two part offering of online workshops open to all Leaders and Coaches that focus on movement patterns that underpin all athletic events. 

Online bookings are now live on AthleticsHub.

FEATURES

  • A reinforcement of the key concepts introduced in Movement Skills Part 1
  • Develop your ability to coach movement based training
  • An introduction to how the ability to move can influence injury potential
  • Practical exposure to progressing and regressing drills and exercises based on athletic ability
  • The importance of organising training strategies

BENEFITS

  • Enhanced understanding of Movement Skills Part 1 key concepts
  • Your athletes have an enhanced opportunity to be more efficient movers
  • Understand ways in which you can develop robust athletes
  • An understanding of how drills and exercises can be tailored to an individual
  • The ability to organise and deliver a structure progressive session

PRE-REQUISITES

Leadership in Running Fitness, Coaching Assistant or higher

Recommendations: It is strongly recommended that coaches complete the Movement Skills 1 online workshop, then Movement Skills Part 2 online workshop.

LENGTH

1.5 hours (self-paced)

COST

£20