Introduction to Sprinting Mechanics

Event Start: 02/06/2020 19:00
Event Ends: 02/06/2020 20:00

Host: Matt Elias


Aim & Audience:

Coaches looking to develop their technical understanding & how to improve mechanics of sprinting. This is aimed at new club coaches & assistant coaches looking to develop their basic knowledge.  Sprint mechanics underpin all speed events & are critical for the long-term development of all speed athletes.



This will webinar aims to -

  • Simplify/Breakdown the technical components of sprinting
  • Identify potential long-term risks of inefficient sprint mechanics
  • How to implement change from the coach’s perspective: the use of wickets/mini hurdles – why, how & when to use them
  • Thinking creatively during this difficult period
  • Q&A session


Registration Here