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Menstrual Cycle 101  Y Cylch Mislif mewn Chwaraeon  BOOK HERE   The menstrual cycle is known to affect female athletes, negatively impacting training and performance. However, this doesn’t have t...

  BOOK HERE The Equality & Diversity course explains the fundamentals of equality and diversity and how they affect you. This includes looking at the Equality Act 2010 and the ‘protected characteri...

BOOK NOW Movement Skills Part 2 is the second in a two part offering of online workshops open to all Leaders and Coaches that focus on movement patterns that underpin all athletic events.  Online bo...

BOOK NOW Disordered Eating in Athletes This course is aimed at coaches, athletes, and parents of athletes, focussing on guidance on spotting the signs and symptoms of potential eating problems, how to...

BOOK NOW Preventing Bullying in Sport Whether participating in a sport, coaching or volunteering everyone should be aware of what bullying is and how it can be prevented Course Objectives: The purpose...

BOOK NOW Mental Wellbeing In Sport & Physical Activity Aimed at those who participate in sport and their support networks such as coaches, family and medical support staff.   The benefits of this UK ...

BOOK NOW Movement Skills Part 1 is the first in a two part offering of workshops open to all Leaders and Coaches that focus on movement patterns that underpin all athletic events. Movement Skills Par...