Adapting throws training in the winter months and for large groups of junior athletes.

Digwyddiad yn cychwyn: 28/09/2020 19:00
Digwyddiad yn gorffen: 28/09/2020 21:00

THROWS - Sep 28th  - PRE-RECORDED

 

Presenter: Ryan Spencer Jones

Aim: To understand how to adapt training for throwers during the winter months and how to adapt that as a group

 

Audience: Club volunteers and coaches

 

Objectives

  • Practical tools and delivery tips for large and small groups
  • Adapting to winter and combating holiday season
  • Changing it up – developing the athlete first thrower second during the winter months
  • How to get the best out of a group dynamic
  • Use of different equipment and spaces
  • Adapting athletes training to focus indoor to outdoor season goals – how to manage that within one training group
Uchaf