Adapting throws training in the winter months and for large groups of junior athletes.

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Adapting throws training in the winter months and for large groups of junior athletes.

Digwyddiad yn cychwyn: 28/09/2020 19:00
Digwyddiad yn gorffen: 28/09/2020 21:00

THROWS - Sep 28^th - PRE-RECORDED

Presenter: Ryan Spencer Jones

Aim: To understand how to adapt training for throwers during the winter months and how to adapt that as a group

Audience: Club volunteers and coaches

Objectives

Practical tools and delivery tips for large and small groups
Adapting to winter and combating holiday season
Changing it up – developing the athlete first thrower second during the winter months
How to get the best out of a group dynamic
Use of different equipment and spaces
Adapting athletes training to focus indoor to outdoor season goals – how to manage that within one training group