Last Saturday, 30 young athletes from across North Wales attended a Regional Endurance Development Day at Deeside Stadium, Coleg Cambria.
Regional Endurance Development Day at Deeside Stadium
Guided by Regional Coaches John Messum, Neil Edwards & Donna Welsh, in turn supported by Chris Jones, Welsh National Endurance Coordinator, the athletes from Deeside, Colwyn Bay, Menai and Wrexham Athletics Clubs, including current GB International Cari Hughes, were put through their paces in a variety of sessions including Drills, High Intensity Warm Ups, Endurance repetitions, Pilates and Strength & Conditioning.
A great day, thoroughly enjoyed by all of the athletes and coaches in attendance. We look forward to the next one!