Event: Marathon Personal Best: 2:34:21 Club: Salford Harriers Coach: James Thie Achievements: 2022 Manchester Marathon 6th (2:34:31) 2022 Manchester Marathon 1st (2:40:17) COMMONWEALTH GAMES NOMINATIO...

Event : Hammer Best Performance : 64.65m Coach : Kevin Robinson Club : Deeside  Achievements: Welsh 2021 Hammer Champion  3rd on Welsh AT List  Power of 10 Profile  COMMONWEALTH GA...

Event: 5,000m / 10,000m Best Performances : 14:08.97 / 28:59.63 Coach: Steve Mitchell  Club: Cardiff Achievements:  2021 Newport 10km, 3rd 2020 Welsh Cross Country Champion  Powerof10 P...

Event: 3000m / 5000m /10,000m Best Perfomances: 8:17.77 / 14:02.59 / 28:54.39 Coach: Steve Jones  Club: Cardiff  Achievements: 9th Manchester International, 5000m  Powerof10 Profile&nbs...

Event: 100m / 200m Best Performance: 10.36 / 21.27 Coach: David Norton  Club: Swansea  Achievements:  2021 Loughborough International 200m, 5th Powerof10 Profile 

Event: 100m / 200m  Best Performances: 10.59 / 21.31 Coach: David Norton  Club: Cardiff  Achievments:  2021 Manchester International 200m, 4th 2021 Welsh Senior Champs 200m, 4th Po...

Event: 100m / 200m Best Perfromances: 10.35 / 21.33 Coach: Andy Paul  Club: Cardiff  Achievements:  2021 Welsh Senior Champs 100m, 2nd 2020 Welsh Senior Indoor Champs 60m, 3rd  202...

Event: 100m / 200m Best Performances: 10.33 / 21.73 Coach:  Club: Cardiff  Achievements: 2021 Welsh 100m Champs, 8th Powerof10 Profile 

Event: 400m Hurdles  Best Performance: 56.59 Coach: Darrell Maynard  Club: Swansea  Achievements:  2021 Welsh Senior 400m Hurdles Champion 2018 Commonwealth Games 8th 400m hurdles&...

Event: 800m / 1500m Best Performances: 1:49.22 / 3:42.66 Coach: James Thie Club: Cardiff  Achievements: 2021 Welsh Senior 1500m Champion  2020 BUCS Indoor 1500m 2nd  Powerof10 Profile

Event: 5000m / 10,000m / Half Marathon / Marathon Best Performances: 15:39.65 / 33:09.65 / 72:48 / 2:34:28 Club: Wirral/Milligan College Coach: Ronan Kearney  Achievements:  2021 N...

Event: 1500m / 5000m / 10,000m Best Performance: 4:14.52 / 15:53.60 / 32:54.75 Coach: Joel Kidger  Club: Brighton Phoenix Achievements: 2021 Welsh 1500m Champion  Represented Great Britian a...

    Event: Marathon Best Perfromances: 33:02 / 72:25 / 2:32.56 Coach: Robert Hawkins  Club: Rotherham Achievements:  2021 Olympic Marathon Trials 3rd 4th on Welsh All Time Mar...

Event: 800m / 1500m / 3000m / Mile Best Performances: 1:45.77 / 3:34.62 / 7:58.60i / 3:56.05 Coach: Bob Smith Club: Wimborne/Cardiff Met Uni Achievements:  2021 British Athletics E...

Event: 5000m / 10000m Best Performances: 13:45.25 / 29:05.66 Coach: Chris Jones Club: Swansea/Dark Peak/Dundee Hawkhill Achievements:  Represented GB at 2021 European 10,000m Cup 2020 World ...

Event: 800m / 1500m / 3000m  Best Performances: 1:53.18 / 3:48.18 / 8:05.43 Coach: Steve Vernon Club: Liverpool Harriers Achievements:  GB representative at 2018 European Cross Cou...

Event: Long Jump Best Performances: 6.42mi Coach: John Shepherd Club: Blackheath & Bromley/Imperial Achievements:  2021 Welsh Championships Triple Jump Champion Powerof10 Profile

Event: Long Jump Best Performances: 6.54m Coach: Gareth Hopkins Club: Cardiff/Exeter Achievements:  2021 Manchester International Bronze 2021 Welsh Senior Long Jump Champion  2017 British Ch...

Event: 5,000m / 10,000m / Half Marathon / Marathon Best Performances: 16:16.06 / 32:49.01 / 72:21 / 2:31.19 Coach: Chris Jones Club: Cardiff Achievements:  2nd on the All Time...

Main Event: 800m / 1500m / 3000m Steeplechase Best Performance: 1:50.26 / 3:40.36 / 9:01.61 Coach: Darryn McAtee Club: Newport Achievements: 2021 Welsh 800m Champion  2019 Rep...