Welsh and English Selection Races for the 2008 World Mountain Running Trophy
(Crans Montana, Switzerland, 14th September)
TO BE HELD ON
SUNDAY 17th AUGUST – LLANBERIS, SNOWDONIA, GWYNEDD
LADIES RACE AND JUNIOR MENS RACE Starts at 11.30am from Victoria Terrace (opposite Quality Hotel) Ladies and Junior men will race together.
JUNIOR LADIES RACE – Starts at 11.45am from the Cattle Grid at the end of tarmac on Llanberis Snowdon tourist track (Grid Reference 581590)
MENS RACE starts at 11.45am near the Llanberis library just off the High Street
REGISTRATION WILL BE AT THE LEGACY ROYAL VICTORIA HOTEL LLANBERIS FROM 10am.
The Senior Men will run a distance of 6.8 miles with 3563 feet of climb (11km/1086m) and will follow the Bwlch Maesgwm path and the Snowdon Ranger path to finish on Snowdon summit.
The Senior Ladies and Junior Men will run a distance of 4.5 miles with 3,210 feet of climb (7.2km/978m) and will follow the Llanberis tourist path to finish on Snowdon summit.
The Junior Ladies will run a distance of 2.6 miles with a climb of 1,870 feet (4.2km/570m) and will follow the Llanberis tourist path and finish at Glogwyn Bridge.
In the event of bad weather at the trial race all competitors should be prepared to bring and carry windproof whole body cover, map and compass and whistle.
(Photocopied maps of the courses will be available at Registration)
Entries will be taken on the day.
CONTACT:
EVENT CO-ORDINATOR
ARWEL LEWIS: 07977 601029
