Endurance National Event Coach Arwyn Davies is organising a number of "Fartlek" Sessions over the coming weeks. Any athletes / coaches who feel they would benefit from this can contact Arwyn via email arwyn.davies@welshathletics.org or arwyndavies@tesco.net wherby he will give details of the session. Ideally athletes have to be 2nd year U17 (track 2008) and above.
1 - Sunday October 21st 10am (Newbridge Fields, Bridgend)
2 - Sunday October 28th 10am (Heath Park, Cardiff)
3 - Sunday November 4th 10am (Newbridge Fields, Bridgend)
