Welsh Athletics are organising a series of open meetings to help the Australian Paralympic Team with their preparations for the Games this September.

The first meeting will be held on Sunday the 5th of August and will offer 200M & 800M for athletes of all ages.

A throws and jumps meeting will be organised on Tuesday 14th of August.

The third meeting will take place on Saturday 25th of August.

All meetings will take place at Cardiff International Sports Stadium and all events will be free of charge.

If you wish to compete, you will need to enter a minimum of 30 minutes before your event.

Full details can be found here.