Wales have announced their teams to compete at the Home Countries International in Margam Park on Saturday 25th March.
Heidi Davies will lead the U20 Women's team, following a top 15 finish at the UK Inter-Counties Championships last weekend.
Heidi Davies (216) will lead the U20 women's team. Pic by Paul Stillman
Clara Evans showed a huge improvement to finish 15th in Loughborough. She will be joined in the senior women's team by Welsh Champion, Beth Kidger.
It is hoped that Charlie Hulson will lead the men's team.
Izzy Parry-Jones (Cwmbran Harriers)
Heidi Davies (Brecon AC)
Martha Owen (Deeside AAC)
Ciaran Lewis (Cardiff AAC)
Oliver Dickinson (Wells City)
Matthew Willis (Wrexham AAC)
Gareth Griffiths (Tipton Harriers)
Clara Evans (Pontypridd Roadents)
Lucy Marland (Cardiff AAC)
Beth Kidger (Brighton Phoenix)
Kate Roberts (Swansea Harriers)
Ryan Flynn (Micky Morris)
Marc Hobbs (Swansea Harriers)
James Hunt (Cardiff AAC)
Charlie Hulson TBC (Sale Harriers)