On Saturday, February the 4th the West Wales region saw a very successful endurance day. The endurance day that took place at the Indoor Centre in Swansea was attended by 31 West Wales athletes (accompanied by parents & coaches) from Pembroke, Carmarthen, Swansea and Neath. A very valuable Strength and Conditioning session was enjoyed by all as well as an excellent endurance session on the hill and track to finish the day. We at the West are looking forward to the forthcoming day.
Delyth Brown, West Wales Co-ordinator (assisted by Peter Freeman and Carol Jones)