The course is run on forest roads and trails and trail shoes are best suited for the course but with good weather conditions normal running shoes should suffice. The course is approx. 6 miles with the first 3 miles uphill until you find the water station at the halfway mark whilst the rest of the course runs back downhill to the finish, which includes one sharp downhill descent.
Minimum age 17yrs on day of race, not suitable for wheelchairs or pram.
All enquires to Rhodri Evans on 07791 949029 or by email firstname.lastname@example.org
This event will also hold childrens races prior to the main adult race.