The race starts and finishes at the Football Club. A flat scenic run on footpaths around the Groe Park (2 laps), along the Wye and Irfon rivers, on pavements around housing estates and back onto the Lant Field to the finish at the Football Club. A water station will be available for all runners at the finish. The course is well marshalled and signposted and suitable for runners of all abilities aged 16+. No roads are to be closed for the duration of the race, so runners are asked to take care and respect other road users. Course is not suitable for wheelchairs. First Aid cover will be provided by St John Ambulance.